Spicy Filet Mignon Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tbsp paprika
2 tsp onion salt
1-1/2 tsp garlic powder
1-1/2 tsp dried basil
1 to 1-1/2 tsp cayenne pepper
1 tsp dried thyme
6 beef tenderloin steaks (1-1/2 inches thick and 8 oz each)

Directions:

Combine the seasonings; rub over steaks. Grill, covered, over indirect medium heat for 9-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.27 Kcal (416 kJ)
Calories from fat	44.4 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Cholesterol	34.02mg	11%
Sodium	27.14mg	1%
Potassium	205.72mg	4%
Total Carbs	2.4g	1%
Sugars	0.38g	2%
Dietary Fiber	1.13g	5%
Protein	11.16g	22%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	229.28 Kcal (960 kJ)
Calories from fat	102.55 Kcal
		% Daily Value*
Total Fat	11.39g	8%
Cholesterol	78.57mg	11%
Sodium	62.67mg	1%
Potassium	475.12mg	4%
Total Carbs	5.55g	1%
Sugars	0.87g	2%
Dietary Fiber	2.61g	5%
Protein	25.77g	22%
Vitamin C	1.2mg	1%
Vitamin A	0.1mg	2%
Iron	3.9mg	9%
Calcium	47.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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