Crêpes Con Queso Recipe

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Crêpes Con Queso
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Ingredients:

Directions:

  1. Position knife blade in food processor bowl; add flour and next 5 ingredients. Process until smooth. Cover batter, and refrigerate at least 2 hours.
  2. Coat an 8-inch nonstick skillet with cooking spray; place over medium heat until hot.
  3. Pour 1/3 cup batter into pan; quickly tilt pan in all directions so batter covers bottom of pan. Cook 1 minute or until crêpe can be shaken loose from pan. Turn crêpe over, and cook about 30 seconds. Place crêpe on a towel to cool. Repeat procedure with remaining batter.
  4. Spoon about 1/2 cup Crêpe Filling on half of each crêpe; roll up, and place seam side down, in a lightly greased 13- x 9- x 2-inch baking dish. Sprinkle crêpes evenly with Cheddar cheese.
  5. Bake at 300° for 5 minutes or until cheese melts. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.72 Kcal (1087 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 146.94mg 49%
Sodium 932.42mg 39%
Potassium 222.02mg 5%
Total Carbs 36.94g 12%
Sugars 0.36g 1%
Dietary Fiber 2.71g 11%
Protein 11.25g 23%
Vitamin C 4.1mg 7%
Iron 1.9mg 11%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 169.38 Kcal (709 kJ)
Calories from fat 42.8 Kcal
% Daily Value*
Total Fat 4.76g 11%
Cholesterol 95.83mg 49%
Sodium 608.08mg 39%
Potassium 144.79mg 5%
Total Carbs 24.09g 12%
Sugars 0.24g 1%
Dietary Fiber 1.76g 11%
Protein 7.34g 23%
Vitamin C 2.7mg 7%
Iron 1.3mg 11%
Calcium 57.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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