Directions:
- Mix all ingredients together with a wire wisk. Spray small non-stick frying pan with butter flavored cooking spray. When pan is hot, pour 1/8 cup of the batter into the frying pan and spread out. When the crepe appears dry, remove with a spatula. Repeat for the entire batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.26 Kcal (323 kJ) | ||
| Calories from fat | 22.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 263.76mg | 11% | |
| Potassium | 61.78mg | 1% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.59g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.67 Kcal (735 kJ) | ||
| Calories from fat | 50.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 4% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 7% | |
| Sodium | 599.75mg | 11% | |
| Potassium | 140.47mg | 1% | |
| Total Carbs | 25.34g | 4% | |
| Sugars | 4g | 7% | |
| Dietary Fiber | 2.35g | 4% | |
| Protein | 5.88g | 5% | |
| Iron | 1.6mg | 4% | |
| Calcium | 133.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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