Amount Per 1 Serving
Calories	180.27 Kcal (755 kJ)
Calories from fat	49.46 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	14.25mg	5%
Sodium	678.46mg	28%
Potassium	107.04mg	2%
Total Carbs	28.11g	9%
Sugars	3.15g	13%
Dietary Fiber	2.78g	11%
Protein	4.61g	9%
Iron	1.7mg	9%
Calcium	113.6mg	11%

Amount Per 100 g
Calories	230.1 Kcal (963 kJ)
Calories from fat	63.13 Kcal
		% Daily Value*
Total Fat	7.01g	8%
Cholesterol	18.19mg	5%
Sodium	866.01mg	28%
Potassium	136.62mg	2%
Total Carbs	35.88g	9%
Sugars	4.02g	13%
Dietary Fiber	3.55g	11%
Protein	5.88g	9%
Iron	2.1mg	9%
Calcium	145.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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4.7 (3 Votes)