Amount Per 1 Serving
Calories	460.23 Kcal (1927 kJ)
Calories from fat	416.23 Kcal
		% Daily Value*
Total Fat	46.25g	71%
Cholesterol	23.1mg	8%
Sodium	1824.6mg	76%
Potassium	199.07mg	4%
Total Carbs	7.55g	3%
Sugars	2.53g	10%
Dietary Fiber	3.88g	16%
Protein	5.61g	11%
Vitamin C	6.2mg	10%
Iron	2.5mg	14%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	245.45 Kcal (1028 kJ)
Calories from fat	221.98 Kcal
		% Daily Value*
Total Fat	24.66g	71%
Cholesterol	12.32mg	8%
Sodium	973.1mg	76%
Potassium	106.17mg	4%
Total Carbs	4.02g	3%
Sugars	1.35g	10%
Dietary Fiber	2.07g	16%
Protein	2.99g	11%
Vitamin C	3.3mg	10%
Iron	1.4mg	14%
Calcium	42.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.3

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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