Andouille/Beef Burgers, Spicy Mayo & Caramelized Onions Recipe

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Andouille/Beef Burgers, Spicy Mayo & Caramelized Onions
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Ingredients:

Directions:

  1. FOR MAYONNAISE:.
  2. Mix all ingredients in small bowl: cover and chill.
  3. *Can be made 2 days ahead; keep chilled.
  4. FOR BURGERS:.
  5. Toss first 4 ingredients in large bowl.
  6. Add beef; blend gently.
  7. Shape mixture into six 1/2-inch-thick patties.
  8. Transfer patties to small baking sheet.
  9. **Can be made 1 day ahead; cover and chill.
  10. FOR ONIONS:.
  11. Prepare barbecue(medium-high heat).
  12. Toss onions and next 3 ingredients in large skillet.
  13. Place skillet on grill; cook until onions are golden, stirring often, about 25 minutes.
  14. Remove from grill; season with salt and pepper.
  15. ASSEMBLY:.
  16. Brush grill rack with olive oil; grill buns, cut side down, until golden, about 2 minutes.
  17. Transfer buns to work surface.
  18. Grill burgers until brown on bottom, about 3 minutes.
  19. Turn over; sprinkle with cheese.
  20. Grill until burgers are cooked to desired doneness, about 3 minutes for medium.
  21. Place some onions, then burger, on each bun bottom.
  22. Top each with okra and watercress.
  23. Spread mayonnaise on cut side of bun tops; place on burgers.
  24. Serve with remaining mayonnaise.
  25. Enjoy with an ice cold beer!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.8 Kcal (4525 kJ)
Calories from fat 666.07 Kcal
% Daily Value*
Total Fat 74.01g 114%
Cholesterol 143.93mg 48%
Sodium 1692.2mg 71%
Potassium 953.94mg 20%
Total Carbs 56.53g 19%
Sugars 15.86g 63%
Dietary Fiber 6.87g 27%
Protein 51.59g 103%
Vitamin C 23.5mg 39%
Iron 4.8mg 27%
Calcium 334.2mg 33%
Amount Per 100 g
Calories 223.26 Kcal (935 kJ)
Calories from fat 137.59 Kcal
% Daily Value*
Total Fat 15.29g 114%
Cholesterol 29.73mg 48%
Sodium 349.56mg 71%
Potassium 197.06mg 20%
Total Carbs 11.68g 19%
Sugars 3.28g 63%
Dietary Fiber 1.42g 27%
Protein 10.66g 103%
Vitamin C 4.8mg 39%
Iron 1mg 27%
Calcium 69mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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