Creole Corn Muffins Recipe

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Creole Corn Muffins
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Ingredients:

Directions:

  1. Blend eggs, milk, and shortening together.
  2. Combine flour, salt, baking powder, sugar, and cornmeal.
  3. Add green pepper, onion, pimento, and cheese.
  4. Pour milk mixture into the cornmeal mixture.
  5. Stir just until mixed.
  6. Pour batter into hot greased muffin cups1/2 full.
  7. Bake at 400* for 25-30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.09 Kcal (1972 kJ)
Calories from fat 244.78 Kcal
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 80.49mg 27%
Sodium 626.99mg 26%
Potassium 596.02mg 13%
Total Carbs 45.42g 15%
Sugars 10.12g 40%
Dietary Fiber 1.64g 7%
Protein 12.04g 24%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 361.4mg 36%
Amount Per 100 g
Calories 289.32 Kcal (1211 kJ)
Calories from fat 150.34 Kcal
% Daily Value*
Total Fat 16.7g 42%
Cholesterol 49.43mg 27%
Sodium 385.07mg 26%
Potassium 366.05mg 13%
Total Carbs 27.89g 15%
Sugars 6.22g 40%
Dietary Fiber 1.01g 7%
Protein 7.39g 24%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 7%
Iron 0.7mg 6%
Calcium 222mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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