Directions:
- Combine first 3 ingredients in a shallow dish; place fish in a single layer over dressing mixture, turning to coat fish. Cover and marinate in refrigerator 30 minutes, turning fish once.
- Remove fish from marinade, discarding marinade. Arrange fish in a large wire grilling basket coated with cooking spray; place basket on grill rack over medium-hot coals (350° to 400°). Grill, covered, 8 minutes on each side or until fish flakes easily when tested with a fork. If desired, sprinkle with paprika and serve with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.65 Kcal (187 kJ) | ||
| Calories from fat | 19.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 146.35mg | 6% | |
| Potassium | 24.33mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 91.29 Kcal (382 kJ) | ||
| Calories from fat | 38.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 3% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 4% | |
| Sodium | 299.24mg | 6% | |
| Potassium | 49.75mg | 1% | |
| Total Carbs | 4.6g | 1% | |
| Sugars | 2.42g | 5% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 8.57g | 8% | |
| Vitamin C | 8.8mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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