Ingredients:
- 2 boneless skinless chicken breasts , cut into 1/2 inch pieces
- salt , to taste
- pepper , to taste
- mozzarella cheese , to taste
- swiss cheese , to taste
- italian seasoning, to taste
Directions:
- In a skillet, heat half the olive oil, add the onion and cook over medium heat until slightly browned; remove and set aside.
- In the same skillet, cook the garlic until slightly browned, about 2 minutes.
- In a blender, puree the garlic, sun-dried tomatoes, and the pizza sauce.
- Mixture should be easily spreadable, though somewhat dry.
- Add the remaining olive oil to the skillet and cook the chicken until done, adding salt and pepper to taste.
- Spread the sauce on the pizza, top with the chicken and onions then the cheese, and add italian seasoning.
- Cook according to package directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.43 Kcal (1086 kJ) | ||
| Calories from fat | 141 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 24% | |
|---|---|---|---|
| Cholesterol | 73.65mg | 25% | |
| Sodium | 486.43mg | 20% | |
| Potassium | 479.81mg | 10% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 26.46g | 53% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.14 Kcal (645 kJ) | ||
| Calories from fat | 83.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 24% | |
|---|---|---|---|
| Cholesterol | 43.76mg | 25% | |
| Sodium | 289.01mg | 20% | |
| Potassium | 285.08mg | 10% | |
| Total Carbs | 2.84g | 2% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 15.72g | 53% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 51.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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