Directions:
- In large saucepan, heat oil (or melt butter). Add onions and cook about 5 minutes or until tender. Add carrots, mushrooms and celery, cook for 2 minutes. Stir in flour, then add in vegetable stock, stirring on high heat. Stir in the wild rice and spices. Reduce heat and stir in cream; cook until thoroughly heated.
- Since I can't find wild rice, I usually use that wild/brown mixture I *can* find. I usually use half and half but it's extra creamy with cream (of course). I love this served with a slice of bread. The original recipe called for sprinkling chopped parsley (1/2 c for the whole thing) at the end, but I like it better without.
- To save dishes, I cook the rice in the same pot as the soup will be made. I just transfer the rice to a container (the one that will store the soup in the fridge) and add it when called for.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1318.91 Kcal (5522 kJ) | ||
| Calories from fat | 178.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 29.85mg | 10% | |
| Sodium | 44641.12mg | 1860% | |
| Potassium | 562.36mg | 12% | |
| Total Carbs | 229.96g | 77% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.1mg | 11% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 230.11 Kcal (963 kJ) | ||
| Calories from fat | 31.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 31% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 10% | |
| Sodium | 7788.43mg | 1860% | |
| Potassium | 98.11mg | 12% | |
| Total Carbs | 40.12g | 77% | |
| Sugars | 0.88g | 20% | |
| Dietary Fiber | 0.78g | 18% | |
| Protein | 1.36g | 16% | |
| Vitamin C | 1.2mg | 11% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 11% | |
| Calcium | 22.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatless Shepherd's Pie
Potatoes, peeled and roughly chopped and 18 more.. -
Curried Wild Rice Soup
Uncooked wild rice, Butter, Onion, chopped and 13 more.. -
Brussels Sprouts With Mushrooms
Extra virgin olive oil, Serrano peppers (chopped ) and 12 more.. -
Marinated Mushroom Caps
Mushroom, White wine vinegar, Vegetable oil and 6 more.. -
Italian Vegetable Soup
Onion, peeled, Carrots, peeled and 11 more.. -
Bacon Shrimp Creole
Chopped onion, Celery ribs, chopped, Chopped green pepper and 16 more.. -
Shrimp with Lemon-Saffron Rice
Extra-virgin olive oil, Chopped onion and 13 more.. -
Aduki Bean Stew
Adzuki beans, soaked and cooked (save the cooking liquid) and 15 more.. -
Pub-Style Vegetarian Chili
Olive oil, Sliced fresh mushrooms, Chopped onion and 16 more.. -
Stuffed Zucchini
Zucchini (approximately 5 oz each), rinsed and sliced in ... and 14 more.. -
Nana's Tomato Relish
Tomatoes, Onions, Brown sugar (called raw sugar in nz) and 6 more.. -
Zesty Zucchini Skillet
Vegetable oil, Diced zucchini, Chopped onion and 12 more..
Also Try
-
-
-
-
-
-
Creamy Chicken 'n' Wild Rice Soup
Uncooked wild rice, Chopped onion, Chopped carrot, Butter and 8 more.. -
Quick & Easy Creamy Wild Rice Soup
Bacon, sliced and cut into 1/2 inch pieces, Onion, minced and 8 more.. -
-
Creamy Wild Rice and Mushroom Soup in a Jar
Country gravy mix (pioneer if available) and 8 more..5 (2 Votes) -
Creamy Chicken and Wild Rice Soup (Crock Pot)
Boneless skinless chicken thighs, cut into 1-inch pieces ... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
