Amount Per 1 Serving
Calories	417.07 Kcal (1746 kJ)
Calories from fat	143.83 Kcal
		% Daily Value*
Total Fat	15.98g	25%
Cholesterol	446.69mg	149%
Sodium	1025.92mg	43%
Potassium	492.49mg	10%
Total Carbs	25.63g	9%
Sugars	4.55g	18%
Dietary Fiber	2.06g	8%
Protein	40.2g	80%
Vitamin C	3.1mg	5%
Vitamin A	3.9mg	129%
Iron	4.7mg	26%
Calcium	115.4mg	12%

Amount Per 100 g
Calories	162.95 Kcal (682 kJ)
Calories from fat	56.19 Kcal
		% Daily Value*
Total Fat	6.24g	25%
Cholesterol	174.52mg	149%
Sodium	400.81mg	43%
Potassium	192.41mg	10%
Total Carbs	10.01g	9%
Sugars	1.78g	18%
Dietary Fiber	0.8g	8%
Protein	15.71g	80%
Vitamin C	1.2mg	5%
Vitamin A	1.5mg	129%
Iron	1.8mg	26%
Calcium	45.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Christmas Luncheon Crabmeat Bisque

Butter, divided, Green pepper, finely chopped and 13 more..
Asparagus Cress Soup

Chopped green onions, Butter, cubed and 9 more..
Asparagus Cress Soup for 2

Chopped green onions, Butter and 9 more..
Cream of the Crop Celery Soup

Sliced green onion, Chopped onion, Chopped celery & leaves and 9 more..
Not Your Serious Chicken Curry

Butter or 60 g margarine, Chopped onion and 9 more..
Green Pea and Mint Soup

Butter, Green onions, chopped, Frozen or fresh green peas and 7 more..
Canadian Lemon Bread

Butter or 1/2 cup margarine, Sugar, Eggs, Flour and 5 more..
Mushroom Soup

Butter, Onion, chopped, Sliced mushrooms, Flour and 5 more..
Cilantro Carrot Soup

Carrots, Water, Grated onion, Butter, Flour and 6 more..
Swedish Meatballs With Gravy and Lingonberry Preserves

Fresh breadcrumbs, Milk, Onion, finely chopped and 16 more..
Lazy Baked Macaroni and Cheese

Uncooked macaroni, Butter, melted and 8 more..