Creamy Turkey Saute Recipe

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Creamy Turkey Saute
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Ingredients:

Directions:

  1. Cut the turkey steaks in half crosswise, put in ziptop bag, pour in soy sauce, turn to coat, and marinate for 15 minutes. Remove from marinade and pat dry.
  2. Spray large saute pan generously with cooking spray, heat up, then add the turkey breast pieces to the pan and cook over medium heat until light brown, about 3 minutes per side.
  3. Remove turkey pieces to a platter and keep warm.
  4. Add mushrooms, onion and garlic to the drippings in pan, adding more cooking spray if needed. Saute for 3-4 minutes, or until tender.
  5. Stir in cream cheese, wine and thyme. Add salt and pepper to taste.
  6. Nestle the turkey peices back into the sauce along with any juices that have accumulated on the platter, and simmer for 15 minutes, until the turkey steaks are done through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.78 Kcal (447 kJ)
Calories from fat 23.32 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 11.55mg 4%
Sodium 2109.65mg 88%
Potassium 519.51mg 11%
Total Carbs 7.95g 3%
Sugars 3.74g 15%
Dietary Fiber 1.64g 7%
Protein 9.16g 18%
Vitamin C 3.4mg 6%
Iron 2.1mg 12%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 53.75 Kcal (225 kJ)
Calories from fat 11.74 Kcal
% Daily Value*
Total Fat 1.3g 4%
Cholesterol 5.81mg 4%
Sodium 1061.82mg 88%
Potassium 261.48mg 11%
Total Carbs 4g 3%
Sugars 1.88g 15%
Dietary Fiber 0.83g 7%
Protein 4.61g 18%
Vitamin C 1.7mg 6%
Iron 1mg 12%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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