Directions:
- In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Chill until serving. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.36 Kcal (1764 kJ) | ||
| Calories from fat | 151.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 20% | |
| Sodium | 886.7mg | 37% | |
| Potassium | 907.04mg | 19% | |
| Total Carbs | 47.29g | 16% | |
| Sugars | 22.95g | 92% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 22.16g | 44% | |
| Vitamin C | 69.1mg | 115% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.38 Kcal (420 kJ) | ||
| Calories from fat | 36.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 26% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 20% | |
| Sodium | 211.23mg | 37% | |
| Potassium | 216.08mg | 19% | |
| Total Carbs | 11.26g | 16% | |
| Sugars | 5.47g | 92% | |
| Dietary Fiber | 0.72g | 12% | |
| Protein | 5.28g | 44% | |
| Vitamin C | 16.5mg | 115% | |
| Iron | 0.3mg | 7% | |
| Calcium | 17.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Salmon-Cilantro Burgers
Reduced-fat mayonnaise, Chopped fresh cilantro and 15 more.. -
Gyro Burgers
Plain yogurt, Garlic cloves, minced and 7 more.. -
Pomegranate Figs
Yogurt, Honey, Lime zest, Lime juice, Salt, Figs and 4 more.. -
Pineapple Chicken Paradise
Fresh pineapples with tops, Cubed cooked chicken breast and 9 more.. -
Salmon Salad Pitas
Salmon fillet (1 lb), Chopped celery and 10 more.. -
Prawn Banh Mi (Vietnamese Sandwich)
Carrot, peeled and shredded, Rice vinegar and 10 more.. -
Sangria Blanco
Ice cubes, Cachaca, Pisco and 9 more.. -
Gyro Burgers
Plain yogurt, Chopped seeded peeled cucumber, Salt and 12 more.. -
Fat Free Dip
Fat free sour cream, Fat-free mayonnaise, Chopped chives and 2 more.. -
Shrimp and Bacon Deviled Eggs
Hard-cooked large eggs, shelled, Instant potato flakes and 9 more.. -
Bruschetta With a Twist
Minced garlic cloves, Extra virgin olive oil (125 ml) and 7 more.. -
Chicken-Chorizo Burgers with Avocado Mayonnaise
Mayonnaise, Fat-free mayonnaise, Fresh cilantro leaves and 11 more.. -
Chicken Salad Supreme
Mayonnaise or 1 cup salad dressing, Lime juice, Salt and 7 more.. -
Chicken Salad Supreme
Mayonnaise or 1 cup salad dressing, Lime juice, Salt and 6 more.. -
Creamy Tortellini Salad
Cream cheese, softened, Plain yogurt, Chopped fresh dill and 9 more..
Also Try
-
-
-
-
-
New Potato and Chicken Salad with Yogurt Chive Dressing
Red thin-skinned potatoes , scrubbed and 11 more.. -
Chunky Chicken Salad with Grapes and Pecans
Mayonnaise, Sour cream, Lemon juice, Salt, Pepper and 6 more.. -
Pear Chicken Salad with Maple Vinaigrette
Torn romaine, Cubed cooked chicken breast, Pear, sliced and 6 more.. -
Summer Chicken Salad with Raspberry Vinaigrette
Ready-to-serve salad greens, Cubed cooked chicken and 11 more.. -
Grilled Chicken Salad with Blueberry Vinaigrette
Olive oil, Garlic clove, minced, Salt, Pepper and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
