Creamy Tomato and Shrimp Chowder Recipe

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Creamy Tomato and Shrimp Chowder
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Ingredients
11
Count
Nutrition
360
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil over medium heat in large stockpot or saucepan.
  2. Add celery and onion, and cook until translucent and tender.
  3. Pour in tomatoes and their liquid.
  4. Heat to a simmer.
  5. Add medium shrimp, return to a simmer, and cook until shrimp turn pink.
  6. Add small shrimp, and cook for about 2 minutes.
  7. Stir in heavy cream and water and bring to a simmer.
  8. Season to taste with cayenne and black pepper.
  9. Sprinkle fresh basil over soup and stir in just to wilt it.
  10. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.69 Kcal (1506 kJ)
Calories from fat 228.66 Kcal
% Daily Value*
Total Fat 25.41g 39%
Cholesterol 69.87mg 23%
Sodium 999.7mg 42%
Potassium 192.67mg 4%
Total Carbs 27.1g 9%
Sugars 1.52g 6%
Dietary Fiber 1.83g 7%
Protein 7.63g 15%
Vitamin C 3.3mg 5%
Iron 0.9mg 5%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 193.69 Kcal (811 kJ)
Calories from fat 123.14 Kcal
% Daily Value*
Total Fat 13.68g 39%
Cholesterol 37.63mg 23%
Sodium 538.34mg 42%
Potassium 103.75mg 4%
Total Carbs 14.59g 9%
Sugars 0.82g 6%
Dietary Fiber 0.98g 7%
Protein 4.11g 15%
Vitamin C 1.8mg 5%
Iron 0.5mg 5%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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