Directions:
- Melt butter in a large skillet.
- Sauté the onion, garlic, celery and bell pepper until tender.
- Add canned, crushed, tomatoes with liquid, rice, thyme, basil, Cajun spices, cayenne pepper, chicken broth, chicken, Tabasco and bay leaf.
- Bring to a boil, then reduce heat to a simmer, and cook until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.77 Kcal (2478 kJ) | ||
| Calories from fat | 510.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.69g | 87% | |
|---|---|---|---|
| Cholesterol | 169.06mg | 56% | |
| Sodium | 418.76mg | 17% | |
| Potassium | 328.54mg | 7% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 238.53 Kcal (999 kJ) | ||
| Calories from fat | 205.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.85g | 87% | |
|---|---|---|---|
| Cholesterol | 68.14mg | 56% | |
| Sodium | 168.79mg | 17% | |
| Potassium | 132.43mg | 7% | |
| Total Carbs | 1.09g | 1% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 7.32g | 36% | |
| Vitamin C | 8.2mg | 34% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.7mg | 37% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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