Directions:
- 1. Use a food processor to mince the spinach. Add mayo and lemon juice and mix until well combined and creamy.
- 2. Season chicken with salt and pepper and saute until cooked through. Cool chicken to room temperature Dice into 1/2-inch chunks.
- 3. Saute bacon until crunchy. Dry/drain on paper towels . Chop bacon.
- 4. Finely chop green onion or chives.
- 5. Cut the tomatoes in halves or quarters depending on tomato size.
- 6. Mix all the ingredients and dressing together just before serving.
- **You can prep all ingredients ahead of time but do not combine until ready to serve.**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.39 Kcal (914 kJ) | ||
| Calories from fat | 158.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 324.68mg | 14% | |
| Potassium | 351.24mg | 7% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.93 Kcal (724 kJ) | ||
| Calories from fat | 125.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 27% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 8% | |
| Sodium | 257.09mg | 14% | |
| Potassium | 278.12mg | 7% | |
| Total Carbs | 7.16g | 3% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 5.19g | 13% | |
| Vitamin C | 12.6mg | 26% | |
| Iron | 0.9mg | 7% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Horseradish Coleslaw
Rice vinegar, Fresh lemon juice and 8 more.. -
Spinach Roll
Mayonnaise, Sour cream, Ranch dressing mix, Bacon bits and 4 more.. -
Tomato-Bacon Nibbles
Tomatoes, Bacon , crisply cooked and crumbled and 4 more.. -
Chicken Scampi
Chicken breasts , cut into pieces, Olive oil, Butter and 7 more.. -
Mediterranean Tuna Salad on Grilled Tomato Herb Bread
Fresh tomato, finely chopped, Olive oil, Lemon juice and 16 more.. -
Summer Tomato Bake
Fresh baby spinach, Lemon juice, Sour cream and 5 more.. -
Smoked Trout-Celery Root Salad
Lemon juice, Olive oil, Dijon mustard, Mayonnaise and 7 more.. -
Caesar Pasta Salad
Salt, Curly pasta , such as fusilli, Garlic, chopped and 8 more.. -
Quinoa Tabouli
Water, Fresh lemon juice, Quinoa, Olive oil, Ripe tomatoes and 4 more.. -
Rice Salad
Cooked long-grain rice, Lemon juice, Olive oil and 6 more.. -
BLT Salad With Avocado Dressing
Ripe avocado, peeled, mashed, Sour cream, Milk, Mayonnaise and 8 more..
Also Try
-
-
Spinach Salad With Feta and Nutmeg
Lemon juice, Feta cheese, crumbled, Nutmeg, Black pepper and 3 more.. -
Spinach Salad With Bacon and Cashews
Baby spinach leaves, Radicchio, chopped (optional) and 12 more.. -
-
-
Spinach Salad with Peaches and Pecans
Pecans, Ripe peaches, Baby spinach, rinsed and dried and 1 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
