Directions:
- Place half of the spinach in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or just until wilted. Transfer to a large bowl. Repeat with remaining spinach; set aside.
- In a large saucepan, saute onion in butter until tender. Reduce heat to low; stir in the cream cheese, sour cream, half-and-half, 1/3 cup Parmesan cheese, garlic and pepper. Cook and stir until cream cheese is melted. Stir in the artichokes, dill, seasoned salt and spinach.
- Transfer to an ungreased 2-qt. baking dish. Sprinkle with cracker crumbs and remaining Parmesan cheese. Bake, uncovered, at 350° for 20-25 minutes or until edges are bubbly. Yield: 12 servings (1/2 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.93 Kcal (330 kJ) | ||
| Calories from fat | 50.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 4% | |
| Sodium | 190.27mg | 8% | |
| Potassium | 91.04mg | 2% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 3g | 6% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 182.11 Kcal (762 kJ) | ||
| Calories from fat | 115.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 9% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 4% | |
| Sodium | 439.02mg | 8% | |
| Potassium | 210.06mg | 2% | |
| Total Carbs | 10.87g | 2% | |
| Sugars | 0.81g | 1% | |
| Dietary Fiber | 1.19g | 2% | |
| Protein | 6.91g | 6% | |
| Vitamin C | 7.6mg | 6% | |
| Iron | 1mg | 2% | |
| Calcium | 191.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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