Ingredients:
- 1 medium red apples (both apple and pear can be used together, 1 cup) or 1 medium green pear, cored and sliced (both apple and pear can be used together, 1 cup)
Directions:
- Preheat oven to 325. In small saucepan combine water and rice. Bring to boiling; reduce heat. Simmer, covered, 15 minutes or until liquid is absorbed, stirring once.
- In medium bowl combine eggs, milk, pumpkin puree, brown sugar, pumpkin pie spice, vanilla, and salt. Stir in rice and 1/2 cup of the cranberries. Pour mixture into 1 1/2-quart straight-sided deep baking dish. Place dish in baking pan on oven rack. Pour boiling water into baking pan until water comes halfway up sides of baking dish.
- Bake 30 minutes; stir. Bake 35 minutes more or until outside edge appears set. Remove dish from oven. Cool slightly on wire rack.
- Meanwhile, in bowl combine remaining 1/4 cup cranberries and boiling water to cover. Let stand 15 minutes; drain. Just before serving, toss together apple, walnuts, honey, and cranberries. Spoon over pudding. Serve warm.
- To store, cover and refrigerate up to 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.72 Kcal (1180 kJ) | ||
| Calories from fat | 79.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 151.39mg | 6% | |
| Potassium | 232.59mg | 5% | |
| Total Carbs | 45.98g | 15% | |
| Sugars | 32.7g | 131% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 139 Kcal (582 kJ) | ||
| Calories from fat | 39.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 14% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 28% | |
| Sodium | 74.7mg | 6% | |
| Potassium | 114.76mg | 5% | |
| Total Carbs | 22.69g | 15% | |
| Sugars | 16.13g | 131% | |
| Dietary Fiber | 1.34g | 11% | |
| Protein | 3.65g | 15% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 44.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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