Creamy Pumpkin Hot Chocolate (Vegan) Recipe

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Creamy Pumpkin Hot Chocolate (Vegan)
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Ingredients
4
Count
Nutrition
50
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. STOVETOP: Whisk all the ingredients together and heat gently.
  2. MICROWAVE: Put the pumpkin, cocoa powder, and spice in the bottom of the standard size mug first, mix together well. Pour on the vanilla ricemilk on until almost full then mix together, nuke it until hot. (Double recipe if using an extra tall or wide mug.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.63 Kcal (208 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 3.31mg 0%
Potassium 105.93mg 2%
Total Carbs 6.43g 2%
Sugars 2.03g 8%
Dietary Fiber 1.09g 4%
Protein 3.78g 8%
Vitamin C 274.5mg 457%
Vitamin A 3.2mg 107%
Iron 0.5mg 3%
Calcium 560.5mg 56%
Amount Per 100 g
Calories 75.76 Kcal (317 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 2%
Sodium 5.06mg 0%
Potassium 161.7mg 2%
Total Carbs 9.82g 2%
Sugars 3.1g 8%
Dietary Fiber 1.67g 4%
Protein 5.76g 8%
Vitamin C 418.9mg 457%
Vitamin A 4.9mg 107%
Iron 0.8mg 3%
Calcium 855.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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