Amount Per 1 Serving
Calories	143.71 Kcal (602 kJ)
Calories from fat	18.18 Kcal
		% Daily Value*
Total Fat	2.02g	3%
Cholesterol	37.59mg	13%
Sodium	254.74mg	11%
Potassium	147.29mg	3%
Total Carbs	26.7g	9%
Sugars	14.39g	58%
Dietary Fiber	0.53g	2%
Protein	5.08g	10%
Vitamin C	2.2mg	4%
Iron	1mg	6%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	242.21 Kcal (1014 kJ)
Calories from fat	30.64 Kcal
		% Daily Value*
Total Fat	3.4g	3%
Cholesterol	63.36mg	13%
Sodium	429.32mg	11%
Potassium	248.23mg	3%
Total Carbs	45g	9%
Sugars	24.26g	58%
Dietary Fiber	0.89g	2%
Protein	8.57g	10%
Vitamin C	3.7mg	4%
Iron	1.7mg	6%
Calcium	152mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free

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