Directions:
- Cook potato in boiling water 8 minutes or just until tender; drain.
- Heat oil in a large nonstick skillet over medium heat. Add ginger, red pepper, turmeric, and garlic; sauté for 30 seconds. Add potato; sauté for 2 minutes. Remove from heat; stir in spinach and remaining ingredients. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.55 Kcal (496 kJ) | ||
| Calories from fat | 14.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 176.9mg | 7% | |
| Potassium | 149.57mg | 3% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.48 Kcal (303 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 108.15mg | 7% | |
| Potassium | 91.44mg | 3% | |
| Total Carbs | 14.33g | 8% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 2.19g | 14% | |
| Protein | 2.54g | 8% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 58.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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