Amount Per 1 Serving
Calories	99.01 Kcal (415 kJ)
Calories from fat	66.23 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	15.59mg	5%
Sodium	396.67mg	17%
Potassium	363.12mg	8%
Total Carbs	6.58g	2%
Sugars	2.53g	10%
Dietary Fiber	2.9g	12%
Protein	4.28g	9%
Vitamin C	34.3mg	57%
Vitamin A	0.7mg	24%
Iron	1.9mg	10%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	81.21 Kcal (340 kJ)
Calories from fat	54.33 Kcal
		% Daily Value*
Total Fat	6.04g	11%
Cholesterol	12.79mg	5%
Sodium	325.37mg	17%
Potassium	297.85mg	8%
Total Carbs	5.4g	2%
Sugars	2.08g	10%
Dietary Fiber	2.38g	12%
Protein	3.51g	9%
Vitamin C	28.1mg	57%
Vitamin A	0.6mg	24%
Iron	1.5mg	10%
Calcium	95.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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