Directions:
- Blend 1 1/2 cups dairy sour cream and 2 tablespoons packaged onion soup mix. Stir in 2 ounces crumbled Blue Cheese if desired, and 1/3 cup chopped walnuts. Serve with potato chips. Makes 2 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.2 Kcal (880 kJ) | ||
| Calories from fat | 61.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 608.09mg | 25% | |
| Potassium | 95.72mg | 2% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 300.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 148.91 Kcal (623 kJ) | ||
| Calories from fat | 43.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 10% | |
|---|---|---|---|
| Cholesterol | 33.33mg | 16% | |
| Sodium | 430.79mg | 25% | |
| Potassium | 67.81mg | 2% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 5.95g | 34% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 8.48g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 213.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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