Directions:
- For sauce:
- In a saucepan, non-stick or sprayed with non-stick cooking spray, cook mushrooms and onions until tender.
- Add soup, water, milk, wine, paprika, thyme and salt and pepper.
- Heat, stirring occasionally.
- Meanwhile, spray a 1-quart mold with non-stick cooking spray.
- To make rice ring:
- Toss rice and peas with butter.
- Lightly pack rice mixture into the ring mold.
- Let stand 2 minutes.
- Loosen edges, invert onto serving plate.
- Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.53 Kcal (965 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 5% | |
| Sodium | 14.92mg | 1% | |
| Potassium | 388.9mg | 8% | |
| Total Carbs | 34.88g | 12% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.99 Kcal (389 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 9% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 5% | |
| Sodium | 6.02mg | 1% | |
| Potassium | 156.87mg | 8% | |
| Total Carbs | 14.07g | 12% | |
| Sugars | 2.18g | 22% | |
| Dietary Fiber | 2.19g | 22% | |
| Protein | 3.47g | 17% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 1mg | 14% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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