Creamy Mexican Corn on the Skillet Recipe

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Creamy Mexican Corn on the Skillet
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Ingredients
7
Count
Nutrition
171
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put all ingredients in a skillet with 1-2 T water. Stir until cream cheese is dispersed throughout and corn is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.32 Kcal (717 kJ)
Calories from fat 74.79 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 23.93mg 8%
Sodium 84.65mg 4%
Potassium 250.57mg 5%
Total Carbs 19.99g 7%
Sugars 2.88g 12%
Dietary Fiber 2.41g 10%
Protein 4.31g 9%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 178.05 Kcal (745 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 24.87mg 8%
Sodium 87.98mg 4%
Potassium 260.42mg 5%
Total Carbs 20.77g 7%
Sugars 3g 12%
Dietary Fiber 2.51g 10%
Protein 4.48g 9%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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