Creamy Melon Gazpacho Recipe

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Creamy Melon Gazpacho
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Ingredients:

Directions:

  1. Pour 1 1/2 cups cold water over bread in bowl. Set aside 10 minutes to soak.
  2. Blend softened bread and water in blender until smooth. Add cantaloupe, cucumber, shallot, sherry, oil, and lemon juice; blend until smooth.
  3. Strain through fine sieve for smooth consistency, if desired, and discard solids. Season with salt and pepper, if desired.
  4. Chill 2 hours, or overnight. Serve sprinkled with smoked paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.66 Kcal (401 kJ)
Calories from fat 42.82 Kcal
% Daily Value*
Total Fat 4.76g 7%
Sodium 36.43mg 2%
Potassium 267.25mg 6%
Total Carbs 10.65g 4%
Sugars 7.47g 30%
Dietary Fiber 1.67g 7%
Protein 1.76g 4%
Vitamin C 30.3mg 50%
Iron 0.4mg 2%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 82.44 Kcal (345 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 7%
Sodium 31.39mg 2%
Potassium 230.34mg 6%
Total Carbs 9.18g 4%
Sugars 6.44g 30%
Dietary Fiber 1.44g 7%
Protein 1.52g 4%
Vitamin C 26.1mg 50%
Iron 0.3mg 2%
Calcium 39.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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