Gazpacho for Joe Recipe

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Gazpacho for Joe
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Ingredients:

Directions:

  1. In a blender, combine tomato juice, olive oil, lemon juice and diced cucumber; blend well.
  2. In a large bowl, mix the tomatoes, onions, bell pepper and celery; divide in half.
  3. Put half of this vegetable mixture in the blender with the tomato juice mixture and blend well.
  4. Add this blended mixture to the large bowl of vegetable mixture and mix well.
  5. To this mixture add the vinegar, Tabasco sauce, Worcestershire sauce, sugar, dill weed, pepper, parsley and cilantro; mix well.
  6. Cover & chill before serving.
  7. Garnish each bowl with a slice of cucumber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.82 Kcal (506 kJ)
Calories from fat 66.69 Kcal
% Daily Value*
Total Fat 7.41g 11%
Sodium 27.36mg 1%
Potassium 577.59mg 12%
Total Carbs 12g 4%
Sugars 9.08g 36%
Dietary Fiber 2.4g 10%
Protein 2.7g 5%
Vitamin C 52.5mg 87%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 39.67 Kcal (166 kJ)
Calories from fat 21.89 Kcal
% Daily Value*
Total Fat 2.43g 11%
Sodium 8.98mg 1%
Potassium 189.62mg 12%
Total Carbs 3.94g 4%
Sugars 2.98g 36%
Dietary Fiber 0.79g 10%
Protein 0.89g 5%
Vitamin C 17.2mg 87%
Vitamin A 0.2mg 16%
Iron 2.8mg 47%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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