| Amount Per 1 Serving | |||
| Calories | 589.14 Kcal (2467 kJ) | ||
| Calories from fat | 295.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.81g | 50% | |
|---|---|---|---|
| Cholesterol | 95.03mg | 32% | |
| Sodium | 389.45mg | 16% | |
| Potassium | 1686.95mg | 36% | |
| Total Carbs | 71.39g | 24% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 68.6mg | 114% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 306.1mg | 1701% | |
| Calcium | 125mg | 12% | |
| Amount Per 100 g | |||
| Calories | 127.84 Kcal (535 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 50% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 32% | |
| Sodium | 84.51mg | 16% | |
| Potassium | 366.05mg | 36% | |
| Total Carbs | 15.49g | 24% | |
| Sugars | 0.83g | 15% | |
| Dietary Fiber | 0.84g | 15% | |
| Protein | 2.11g | 19% | |
| Vitamin C | 14.9mg | 114% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 66.4mg | 1701% | |
| Calcium | 27.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.