Creamy Maple Fondue Recipe

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Creamy Maple Fondue
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Ingredients
3
Count
Nutrition
226
Calories
Total time
15
Minutes
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Ingredients:

  • 2 1/2 cups light cream
  • 2 tsp cornflour

Directions:

  1. Gently heat pure maple syrup in a pan for 5 minutes.
  2. In a bowl, mix the corn flour with 2 teaspoons of the cream.
  3. Bring the remaining cream to a boil and add the pure maple syrup.
  4. Blend the corn flour mixture into the syrup mixture.
  5. Heat gently, stirring continuously until thickened.
  6. Serve the fondue in a small pan over a spirit lamp with an assortment of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.16 Kcal (947 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 9%
Sodium 95.8mg 4%
Potassium 267.71mg 6%
Total Carbs 42.89g 14%
Sugars 37.57g 150%
Protein 1.54g 3%
Iron 1.5mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 123.39 Kcal (517 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 9%
Sodium 52.27mg 4%
Potassium 146.06mg 6%
Total Carbs 23.4g 14%
Sugars 20.5g 150%
Protein 0.84g 3%
Iron 0.8mg 8%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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