Directions:
- In a big casserole with thick bottom, bring to boil the maple syrup. Reduce heat and let simmer 5 minutes.
- Meanwhile, in a bowl, dilute cornstarch in water. Add heavy cream and mix. Pour the cream mixture in one shot in the casserole and let simmer, stirring, until mixture has thickened. Remove the casserole from the heat. Add rum and stir. Serve with fresh fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.37 Kcal (948 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 14.29mg | 1% | |
| Potassium | 126.47mg | 3% | |
| Total Carbs | 38.2g | 13% | |
| Sugars | 35.7g | 143% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 267.15 Kcal (1119 kJ) | ||
| Calories from fat | 78.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 11% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 9% | |
| Sodium | 16.86mg | 1% | |
| Potassium | 149.26mg | 3% | |
| Total Carbs | 45.09g | 13% | |
| Sugars | 42.13g | 143% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 79.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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