Directions:
- Place the peas in a saucepan and cover with water.
- Boil the peas for as long as you prefer (I only cook about 5 minutes).
- Meanwhile, in a small bowl mix together the salt, pepper, marjoran and cardamom.
- Drain the peas, then return them to the saucepan (off the heat).
- Sprinkle the spice mixture and parsley over them and mix well.
- Remove to serving bowl and top with the chives (if using); serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.46 Kcal (190 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 294.04mg | 12% | |
| Potassium | 144.09mg | 3% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.58 Kcal (333 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 514.68mg | 12% | |
| Potassium | 252.22mg | 3% | |
| Total Carbs | 13.83g | 3% | |
| Sugars | 5.76g | 13% | |
| Dietary Fiber | 5g | 11% | |
| Protein | 4.91g | 6% | |
| Vitamin C | 41.1mg | 39% | |
| Iron | 1.2mg | 4% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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