Directions:
- Combine first 3 ingredients in a large bowl; stir until smooth. Add green onions and remaining ingredients; stir gently. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.4 Kcal (1124 kJ) | ||
| Calories from fat | 215.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 37% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 8% | |
| Sodium | 176.49mg | 7% | |
| Potassium | 646.46mg | 14% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 1.4mg | 8% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.95 Kcal (611 kJ) | ||
| Calories from fat | 117.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 37% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 8% | |
| Sodium | 95.97mg | 7% | |
| Potassium | 351.53mg | 14% | |
| Total Carbs | 7.5g | 5% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 4.21g | 31% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 11.7mg | 36% | |
| Iron | 0.8mg | 8% | |
| Calcium | 55.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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