Creamy Gruyere And Garlic Soup Recipe

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Creamy Gruyere And Garlic Soup
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Ingredients
9
Count
Nutrition
290
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large sauce pan, brown garlic in oil.
  2. Add onions, celery, leeks and sauté until tender.
  3. Add chicken broth and bring to a boil.
  4. Reduce heat and add beer and heavy cream.
  5. Pureé with hand-held blender.
  6. Strain and adjust seasoning; adding salt and pepper.
  7. Return to saucepan.
  8. Add cheese and heat until cheese is melted, stirring so it doesn't burn.
  9. Serve with good crusty bread.
  10. ***Breath mints as dessert are probably a good idea***
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.12 Kcal (1215 kJ)
Calories from fat 205.73 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 63.7mg 21%
Sodium 720.39mg 30%
Potassium 306.01mg 7%
Total Carbs 6.18g 2%
Sugars 1.42g 6%
Dietary Fiber 1.11g 4%
Protein 11.1g 22%
Vitamin C 15mg 25%
Iron 0.1mg 1%
Calcium 383.4mg 38%
Amount Per 100 g
Calories 95.77 Kcal (401 kJ)
Calories from fat 67.92 Kcal
% Daily Value*
Total Fat 7.55g 35%
Cholesterol 21.03mg 21%
Sodium 237.81mg 30%
Potassium 101.02mg 7%
Total Carbs 2.04g 2%
Sugars 0.47g 6%
Dietary Fiber 0.37g 4%
Protein 3.67g 22%
Vitamin C 4.9mg 25%
Calcium 126.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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