Creamy Grits Recipe

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Ingredients

Count

Nutrition

111

Calories

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Ingredients:

Serving

Directions:

Bring milk and 1 cup water to a boil in a medium saucepan. Gradually add grits, stirring constantly with a whisk. Cook 5 minutes or until thick, stirring frequently. Remove from heat; stir in salt. Sprinkle with pepper; top each serving with butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.27 Kcal (466 kJ)
Calories from fat	36.9 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Cholesterol	13.73mg	5%
Sodium	201.59mg	8%
Potassium	198.8mg	4%
Total Carbs	13.42g	4%
Sugars	6.1g	24%
Dietary Fiber	0.52g	2%
Protein	4.67g	9%
Iron	0.5mg	3%
Calcium	160.5mg	16%

Amount Per 100 g
Calories	47.65 Kcal (200 kJ)
Calories from fat	15.8 Kcal
		% Daily Value*
Total Fat	1.76g	6%
Cholesterol	5.88mg	5%
Sodium	86.33mg	8%
Potassium	85.14mg	4%
Total Carbs	5.75g	4%
Sugars	2.61g	24%
Dietary Fiber	0.22g	2%
Protein	2g	9%
Iron	0.2mg	3%
Calcium	68.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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