Directions:
- Put all ingredients into rice cooker bowl and stir to combine. Set to porridge cycle.
- About 10 minutes into the cycle, stir. (I often don't get around to this, and they turn out fine),.
- I serve with a pat of butter and a spoonful of cherry or other preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.5 Kcal (513 kJ) | ||
| Calories from fat | 56.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 368.64mg | 15% | |
| Potassium | 288.41mg | 6% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 1% | |
| Calcium | 231.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 48.85 Kcal (205 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 10% | |
|---|---|---|---|
| Cholesterol | 7.55mg | 6% | |
| Sodium | 147.02mg | 15% | |
| Potassium | 115.02mg | 6% | |
| Total Carbs | 4.08g | 3% | |
| Sugars | 3.98g | 40% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 2.43g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 92.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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