Creamy Green Bean Casserole Recipe

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Creamy Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Combine the green beans and corn in the bottom of a 9-inch square baking dish. Pour soup over the vegetables and top with chopped onion. In a small bowl, stir together the crackers, garlic powder, and margarine until cracker crumbs are coated. Spread over the top of the casserole.
  3. Bake for 1 hour in the preheated oven, or until the sauce is thick and the top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.35 Kcal (629 kJ)
Calories from fat 33.61 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 0.78mg 0%
Sodium 42.02mg 2%
Potassium 71.48mg 2%
Total Carbs 26.07g 9%
Sugars 0.8g 3%
Dietary Fiber 1.39g 6%
Protein 2.98g 6%
Vitamin C 1.4mg 2%
Iron 1.5mg 9%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 249.51 Kcal (1045 kJ)
Calories from fat 55.78 Kcal
% Daily Value*
Total Fat 6.2g 6%
Cholesterol 1.29mg 0%
Sodium 69.74mg 2%
Potassium 118.62mg 2%
Total Carbs 43.27g 9%
Sugars 1.33g 3%
Dietary Fiber 2.3g 6%
Protein 4.94g 6%
Vitamin C 2.4mg 2%
Vitamin A 0.1mg 1%
Iron 2.6mg 9%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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