Directions:
- In a small bowl, beat soup and cream cheese until blended. Stir in the green beans, 4 tablespoons cheese, 4 tablespoons onions and sour cream. Transfer to a 3-cup baking dish coated with cooking spray. Sprinkle with remaining cheese and onions.
- Bake, uncovered, at 350° for 25-30 minutes or until bubbly and cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.18 Kcal (1156 kJ) | ||
| Calories from fat | 158.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 10% | |
| Sodium | 627.99mg | 26% | |
| Potassium | 379.48mg | 8% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 117.62 Kcal (492 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 27% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 10% | |
| Sodium | 267.45mg | 26% | |
| Potassium | 161.62mg | 8% | |
| Total Carbs | 10.51g | 8% | |
| Sugars | 1.32g | 12% | |
| Dietary Fiber | 1.7g | 16% | |
| Protein | 2.79g | 13% | |
| Vitamin C | 5.4mg | 21% | |
| Iron | 0.5mg | 7% | |
| Calcium | 59.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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