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Green Bean Casserole Kicked Up Recipe

Green Bean Casserole Kicked Up Recipe

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Ingredients:

Serving

4 (15 oz) cans green beans
6 oz mushrooms, diced (i love baby bellas)
1 cup onion, diced
1 cup celery, diced
2 -3 tbsp garlic, diced fine
8 oz monterey jack and cheddar cheese blend, shredded
1 (13 oz) can cream of mushroom soup
1 (13 oz) can cream of celery soup
2 (6 oz) cans french fried onion rings
2 tbsp butter
2 tbsp olive oil
kosher salt
pepper

Directions:

Preheat oven to 350°F.
Melt butter and olive oil over medium high heat in a large frying pan.
Add onions, celery, garlic and mushrooms,1 tsp of the salt.
1/2 teaspoons pepper.
Saute about 5-6 minutes until the vegetables have softened.
Add both cans of soup. Mix well and remove from heat.
Rinse the green beans well and set in colander to drain.
In a large bowl, combine the green beans, shredded cheese and soup/veggie mix. Add 1/2 of your fried onion rings.
Pour mixture into a buttered casserole dish and bake for 30 minutes.
Remove from oven and top with the remaining onion rings.
Put back in oven for about 5-10 minutes until the onions have browned slightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.93 Kcal (871 kJ)
Calories from fat	145.96 Kcal
		% Daily Value*
Total Fat	16.22g	25%
Cholesterol	33.25mg	11%
Sodium	259.83mg	11%
Potassium	198.22mg	4%
Total Carbs	7.23g	2%
Sugars	1.96g	8%
Dietary Fiber	1.56g	6%
Protein	8.39g	17%
Vitamin C	3.8mg	6%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	238.7mg	24%

Amount Per 100 g
Calories	172.9 Kcal (724 kJ)
Calories from fat	121.37 Kcal
		% Daily Value*
Total Fat	13.49g	25%
Cholesterol	27.65mg	11%
Sodium	216.05mg	11%
Potassium	164.82mg	4%
Total Carbs	6.01g	2%
Sugars	1.63g	8%
Dietary Fiber	1.29g	6%
Protein	6.97g	17%
Vitamin C	3.2mg	6%
Vitamin A	0.3mg	11%
Iron	0.4mg	3%
Calcium	198.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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