| Amount Per 1 Serving | |||
| Calories | 256.42 Kcal (1074 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 2% | |
| Sodium | 236mg | 10% | |
| Potassium | 113.17mg | 2% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2.9mg | 16% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.99 Kcal (741 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 3% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 2% | |
| Sodium | 162.9mg | 10% | |
| Potassium | 78.12mg | 2% | |
| Total Carbs | 32.27g | 16% | |
| Sugars | 2.35g | 14% | |
| Dietary Fiber | 2.13g | 12% | |
| Protein | 8.59g | 25% | |
| Vitamin C | 7.2mg | 17% | |
| Iron | 2mg | 16% | |
| Calcium | 46.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.