Directions:
- Place the peppers, cream cheese, scallions, garlic and lemon juice in a blender or food processor.
- Process until the mixture is thoroughly pureed.
- Pour the mixture into a bowl and chill until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.67 Kcal (49 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 0% | |
| Sodium | 67.85mg | 3% | |
| Potassium | 35.72mg | 1% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.38 Kcal (332 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 0% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 0% | |
| Sodium | 461.61mg | 3% | |
| Potassium | 242.99mg | 1% | |
| Total Carbs | 7.62g | 0% | |
| Sugars | 4.14g | 2% | |
| Dietary Fiber | 0.56g | 0% | |
| Protein | 10.79g | 3% | |
| Vitamin C | 18.3mg | 4% | |
| Iron | 3.4mg | 3% | |
| Calcium | 242.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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