Amount Per 1 Serving | |||
Calories | 284.39 Kcal (1191 kJ) | ||
Calories from fat | 140.55 Kcal | ||
% Daily Value* | |||
Total Fat | 15.62g | 24% | |
---|---|---|---|
Cholesterol | 62.13mg | 21% | |
Sodium | 558mg | 23% | |
Potassium | 796.39mg | 17% | |
Total Carbs | 33.55g | 11% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 6.03g | 12% | |
Vitamin C | 31.6mg | 53% | |
Vitamin A | 0.1mg | 5% | |
Iron | 137.9mg | 766% | |
Calcium | 89.5mg | 9% |
Amount Per 100 g | |||
Calories | 127.27 Kcal (533 kJ) | ||
Calories from fat | 62.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.99g | 24% | |
---|---|---|---|
Cholesterol | 27.8mg | 21% | |
Sodium | 249.72mg | 23% | |
Potassium | 356.4mg | 17% | |
Total Carbs | 15.01g | 11% | |
Sugars | 0.79g | 7% | |
Dietary Fiber | 0.8g | 7% | |
Protein | 2.7g | 12% | |
Vitamin C | 14.1mg | 53% | |
Vitamin A | 0.1mg | 5% | |
Iron | 61.7mg | 766% | |
Calcium | 40.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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