Directions:
- Place 1 in. of water and potatoes in a large nonstick skillet; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until tender; drain. Coat skillet with cooking spray; add potatoes and onion. Cook over medium heat for 5-7 minutes or until golden brown.
- In a saucepan, combine the flour, salad dressing mix, parsley and salt. Stir in the sour cream. Gradually add the milk, stirring until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over potatoes; toss to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.13 Kcal (800 kJ) | ||
| Calories from fat | 28.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 173.72mg | 7% | |
| Potassium | 739.09mg | 16% | |
| Total Carbs | 37.38g | 12% | |
| Sugars | 14.66g | 59% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 102.35 Kcal (429 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 5% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 93.02mg | 7% | |
| Potassium | 395.77mg | 16% | |
| Total Carbs | 20.01g | 12% | |
| Sugars | 7.85g | 59% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 2.56g | 10% | |
| Vitamin C | 6.9mg | 21% | |
| Iron | 0.7mg | 8% | |
| Calcium | 42.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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