Directions:
- Preheat oven to 350 degrees, and oil either one large bread pan or two smaller ones.
- Combine dry ingredients except spices in large bowl. Then, blend remaining ingredients, except nuts, in separate bowl. Combine wet mixture with dry mixture, but don't over mix, or the bread will be tough. Some lumps are to be expected. Pour or spoon into bread pans. Bake between one hour, twenty minutes, and one and a half hours, until a skewer sunk into the loaf's center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.68 Kcal (3038 kJ) | ||
| Calories from fat | 373.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.51g | 64% | |
|---|---|---|---|
| Cholesterol | 69.5mg | 23% | |
| Sodium | 1651.07mg | 69% | |
| Potassium | 234.62mg | 5% | |
| Total Carbs | 81.51g | 27% | |
| Sugars | 33.3g | 133% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 194.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 315.14 Kcal (1319 kJ) | ||
| Calories from fat | 162.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 64% | |
|---|---|---|---|
| Cholesterol | 30.18mg | 23% | |
| Sodium | 717.01mg | 69% | |
| Potassium | 101.89mg | 5% | |
| Total Carbs | 35.4g | 27% | |
| Sugars | 14.46g | 133% | |
| Dietary Fiber | 2.68g | 25% | |
| Protein | 4.98g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.7mg | 21% | |
| Calcium | 84.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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