Creamy Crabmeat au Gratin Recipe

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Creamy Crabmeat au Gratin
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Ingredients:

Directions:

  1. Saute mushrooms in 3 tablespoons butter in a large skillet over high heat 4 minutes or until tender. Remove from heat, and stir in crabmeat, 1/4 teaspoon salt, and 1/4 teaspoon pepper; set aside.
  2. Melt 1/4 cup butter in a heavy saucepan; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add whipping cream and wine; cook over medium heat, stirring constantly, until thick. Stir in lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Stir in crabmeat mixture and artichoke. Spoon into a buttered shallow 2-quart baking dish.
  3. Combine breadcrumbs, Parmesan cheese, paprika, and remaining 1 tablespoon melted butter. Sprinkle over crabmeat mixture. Bake, uncovered, at 400° for 15 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.66 Kcal (1485 kJ)
Calories from fat 230.24 Kcal
% Daily Value*
Total Fat 25.58g 39%
Cholesterol 66.54mg 22%
Sodium 291.53mg 12%
Potassium 183.33mg 4%
Total Carbs 9.73g 3%
Sugars 1.13g 5%
Dietary Fiber 1.05g 4%
Protein 19.36g 39%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 187.77 Kcal (786 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 39%
Cholesterol 35.23mg 22%
Sodium 154.35mg 12%
Potassium 97.06mg 4%
Total Carbs 5.15g 3%
Sugars 0.6g 5%
Dietary Fiber 0.56g 4%
Protein 10.25g 39%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 7%
Iron 0.4mg 4%
Calcium 39.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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