Ingredients:
- 1 -2 chipotle pepper , in adobo sauce diced seeds removed if you want to bring down the heat
Directions:
- Mix everything together.
- If Steak was well seasoned before grilling omit the salt & pepper.
- Serve on a nice hearty toasted roll, or on a bed of greens and avocado, wrap in a tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.95 Kcal (2206 kJ) | ||
| Calories from fat | 282.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.43g | 48% | |
|---|---|---|---|
| Cholesterol | 135.58mg | 45% | |
| Sodium | 388.17mg | 16% | |
| Potassium | 427.84mg | 9% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 46.8g | 94% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 4.6mg | 25% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.28 Kcal (1081 kJ) | ||
| Calories from fat | 138.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 48% | |
|---|---|---|---|
| Cholesterol | 66.45mg | 45% | |
| Sodium | 190.26mg | 16% | |
| Potassium | 209.7mg | 9% | |
| Total Carbs | 5.43g | 4% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 22.94g | 94% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 2.2mg | 25% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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