Chapel Hill Shrimp-Cucumber Salad Rounds Recipe

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Chapel Hill Shrimp-Cucumber Salad Rounds
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Ingredients:

Directions:

  1. Blend together the cream cheese, mayonnaise, ketchup, mustard, and garlic powder.
  2. Gently fold in the shrimp, chopped cucumber, & chopped onion.
  3. Chill for at least 3 hours in the refrigerator.
  4. When ready to serve, spread crackers or toast rounds with the spread, then garnish each with a cucumber round and a shrimp. This spread also makes a wonderful sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.78 Kcal (481 kJ)
Calories from fat 75.01 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 43.17mg 14%
Sodium 152.24mg 6%
Potassium 73.08mg 2%
Total Carbs 4g 1%
Sugars 0.67g 3%
Dietary Fiber 0.15g 1%
Protein 5.7g 11%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 275.87 Kcal (1155 kJ)
Calories from fat 180.3 Kcal
% Daily Value*
Total Fat 20.03g 13%
Cholesterol 103.75mg 14%
Sodium 365.92mg 6%
Potassium 175.67mg 2%
Total Carbs 9.61g 1%
Sugars 1.61g 3%
Dietary Fiber 0.36g 1%
Protein 13.7g 11%
Vitamin C 2.3mg 2%
Iron 0.7mg 2%
Calcium 63.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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