Directions:
- Cook pasta according to package directions, omitting salt and oil. Rinse with cold water; drain and set aside.
- Stir together ricotta cheese and next 4 ingredients.
- Coat an 11- x 7-inch baking dish with cooking spray, and pour 1/2 cup salsa in bottom of dish. Spoon cheese mixture evenly into shells, and arrange in dish. Pour remaining salsa over shells.
- Bake at 350° for 20 minutes. Sprinkle with Monterey Jack cheese. Bake 10 more minutes or until thoroughly heated and cheese melts. Let stand 10 minutes before serving.
- Note: For testing purposes only, we used D. L. Jardine's Holy Chipotle Salsa.
- * 1 or 2 canned chipotle peppers in adobo stirred into 2 cups reglar mild salsa may be substituted for chipotle salsa. Canned Chipotle peppers may be found in the Mexica section of supermarket. Store remaining peppers in a zip-top plastic bag in refrigerator up to 2 weeks or in freezer up to 2 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.46 Kcal (843 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 97.63mg | 33% | |
| Sodium | 1968.49mg | 82% | |
| Potassium | 140.76mg | 3% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 8.12g | 32% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 179.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 71.45 Kcal (299 kJ) | ||
| Calories from fat | 18.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 9% | |
|---|---|---|---|
| Cholesterol | 34.62mg | 33% | |
| Sodium | 698.11mg | 82% | |
| Potassium | 49.92mg | 3% | |
| Total Carbs | 7.18g | 7% | |
| Sugars | 4.15g | 47% | |
| Dietary Fiber | 2.88g | 32% | |
| Protein | 4.44g | 25% | |
| Vitamin C | 11.7mg | 55% | |
| Iron | 0.2mg | 3% | |
| Calcium | 63.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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