Creamy Chicken Tortilla Soup Recipe

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Ingredients:

Serving

2 (10 oz) cans rotel (mild or regular. i use 1 of each)
2 (14 1/2 oz) cans chicken broth
1 (16 oz) can no-fat tradional refried beans
2 cups shredded cooked chicken
1/2 cup whole kernel corn
2 cups shredded cheddar cheese
optional toppings- cheese , tortilla chips , sour cream , avacado

Directions:

Combine Rotel and broth in a medium saucepan
Stir in beans and corn and bring to a boil.
Reduce heat to low and simmer 5 minutes, stirring frequently.
Add chicken and heat through.
Optional-let it sit overnight. when you heat up for your next meal, stir in the two cups of cheese, stirring frequently. Serve with toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.1 Kcal (2152 kJ)
Calories from fat	328.44 Kcal
		% Daily Value*
Total Fat	36.49g	56%
Cholesterol	96.14mg	32%
Sodium	873.44mg	36%
Potassium	346.74mg	7%
Total Carbs	18.65g	6%
Sugars	1.06g	4%
Dietary Fiber	0.54g	2%
Protein	28.3g	57%
Vitamin C	0.8mg	1%
Iron	1.6mg	9%
Calcium	400.1mg	40%

Amount Per 100 g
Calories	279.07 Kcal (1168 kJ)
Calories from fat	178.29 Kcal
		% Daily Value*
Total Fat	19.81g	56%
Cholesterol	52.18mg	32%
Sodium	474.13mg	36%
Potassium	188.22mg	7%
Total Carbs	10.12g	6%
Sugars	0.58g	4%
Dietary Fiber	0.29g	2%
Protein	15.36g	57%
Vitamin C	0.4mg	1%
Iron	0.9mg	9%
Calcium	217.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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