Creamy Chicken-Spinach Soup Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1 (9-oz) package refrigerated cheese tortellini
1 (14 1/4-oz) can fat-free , reduced-sodium chicken broth
2 (10 3/4-oz) cans reduced-fat, reduced-sodium cream of chicken soup
1 (10-oz) package frozen chopped spinach, thawed
1 (9-oz) package frozen cooked diced chicken breast
2 cups fat-free milk
1/2 tsp dried thyme
1/4 tsp pepper

Directions:

Cook tortellini in a Dutch oven according to package directions, using 1 can broth instead of water. Add soup and remaining ingredients, stirring well.
Bring to a boil; cover, reduce heat to medium, and cook until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.27 Kcal (470 kJ)
Calories from fat	13.97 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Cholesterol	4.68mg	2%
Sodium	131.25mg	5%
Potassium	220.98mg	5%
Total Carbs	21.77g	7%
Sugars	17.54g	70%
Dietary Fiber	0.29g	1%
Protein	4.11g	8%
Vitamin C	0.8mg	1%
Iron	0.4mg	2%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	151.31 Kcal (634 kJ)
Calories from fat	18.83 Kcal
		% Daily Value*
Total Fat	2.09g	2%
Cholesterol	6.3mg	2%
Sodium	176.9mg	5%
Potassium	297.83mg	5%
Total Carbs	29.34g	7%
Sugars	23.65g	70%
Dietary Fiber	0.39g	1%
Protein	5.54g	8%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	2%
Calcium	122.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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