Creamy Chicken Soup Recipe

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Ingredients:

Serving

1 tbsp margarine
1 tbsp vegetable oil
1 lb boneless skinless chicken breast, cut into 3/4 inch cubes
1 quart chicken stock , i recommend basic
2 medium carrots, peeled and thinly sliced
2 stalks celery, thinly sliced
1 large yellow onion, finely chopped
1/2 cup long- grain white rice
2 tbsp parsley, minced
1/4 tsp salt
1/8 tsp black pepper
2 tbsp cornstarch
1 cup half-and-half cream
1 pinch ground nutmeg

Directions:

In a 5-6 quart Dutch oven over moderate heat, melt the butter in oil. Add the chicken and lightly brown, stirring occasionally, about 5 minutes.
Add the stock, carrots, celery, onion, rice, parsley, salt, and pepper. Cover, bring to a simmer over low heat, then cook until the rice is tender, about 20 minutes.
Blend cornstarch into the half n half with a whisk. Add nutmeg, and whisk again. Stir slowly into the simmering soup. cook, stirring, until the soup returns to a simmer and thickens, about a minute more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.09 Kcal (1709 kJ)
Calories from fat	201.65 Kcal
		% Daily Value*
Total Fat	22.41g	34%
Cholesterol	96.48mg	32%
Sodium	931mg	39%
Potassium	880.26mg	19%
Total Carbs	22.1g	7%
Sugars	7g	28%
Dietary Fiber	2.23g	9%
Protein	32.66g	65%
Vitamin C	6.5mg	11%
Vitamin A	0.3mg	11%
Iron	0.1mg	1%
Calcium	107mg	11%

Amount Per 100 g
Calories	78.9 Kcal (330 kJ)
Calories from fat	38.99 Kcal
		% Daily Value*
Total Fat	4.33g	34%
Cholesterol	18.65mg	32%
Sodium	180mg	39%
Potassium	170.19mg	19%
Total Carbs	4.27g	7%
Sugars	1.35g	28%
Dietary Fiber	0.43g	9%
Protein	6.31g	65%
Vitamin C	1.3mg	11%
Vitamin A	0.1mg	11%
Calcium	20.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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